Ski Conditioning Programs - Take the Self Assesment | Alpine Training Project

Get ready for your best season yet.

Ski Conditioning Self Assessment

Download the PDF Program Tracker to keep track of your progress as you move through this three-phase program.

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Not sure which program is right for you?

Learn more about the Alpine Training Project programs and find the one that works best for you!

Finished going through our Self Assessment video?

Fill out our online Self Assessment form with your results so that we can better recommend one of our programs for you.