Union PT, Monday, Lindsey Koski PT – Alpine Training Project

Get ready for your best season yet.

Union PT, Mondays with Lindsey Koski PT

Join Lindsey Koski PT as she takes you through Alpine Training Project’s 6-week pre-season series hosted by Union Physical Therapy.

Registering for this series gives you access to 6 in-person classes and a 6 month membership to the Alpine Training Project’s online training videos hosted on alpinetrainingproject.com.

You will use Alpine Training Project’s online training videos to supplement and enhance your in-person training.

Your Membership to alpinetrainingproject.com includes access to:

  1. 6 week ski conditioning training series for backcountry or resort based skiing and snowboarding.
  2. Staying Dialed training series to maintain your edge after the 6 week series.
  3. Performance Booster training series to boost your performance after the 6 week series.
  4. Recovery training series to address mobility and aid in recovery as needed from when you start your training to the end of your season.

In-person Series

Where:

Union Physical Therapy
2214 N 56th St
Seattle, WA 91803

When:

Mondays at 6:45 PM
10/14 – 11/18

Meet your Instructor:

Lindsey grew up ski racing in New England before moving her way west to Montana and then the PNW. She has always enjoyed sharing her love of skiing as a ski instructor, a race coach, and now as a PT treating mountain athletes. Lindsey loves a good ride on Chair 2 to the back bowls of Alpental but is excited to continue to explore more of Washington’s backcountry this season.
 

Are you a previous member?  Login first, then purchase your membership for this year.

Mitch Owens

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