Boone’s Landing, Mondays with Jason James PT

Join Jason as he takes you through Alpine Training Project’s 6-week pre-season training series hosted at Boone’s Landing PT.

Registering for this series gives you access to 6 in-person classes and a 6 month membership to the Alpine Training Project’s online training videos hosted on alpinetrainingproject.com.

You will use Alpine Training Project’s online training videos to supplement and enhance your in-person training.

Your Membership to alpinetrainingproject.com includes access to:

1. 6 week ski conditioning training series for backcountry or resort based skiing and snowboarding.
2. Staying Dialed training series to maintain your edge after the 6 week series.
3. Performance Booster training series to boost your performance after the 6 week series.
4. Recovery training series to address mobility and aid in recovery as needed from when you start your training to the end of your season.

In-person Series

Where:

29174 Town Center Loop W #202

Wilsonville, OR 97070

When:

Mondays at 6:30

10/21, 10/28, 11/4, 11/11, 11/18, 11/25

Meet your Instructor:

Jason grew up in Battle Creek, Michigan. He received a Bachelor’s degree in Exercise Science from the Western Michigan in Kalamazoo. Enjoying the mountains and love for skiing Jason moved west to Reno working in the fitness industry for five years before starting graduate school at Pacific University. He received a Doctorate Physical Therapy degree in 2013 (DPT). Since graduation Jason has attended numerous continuing education courses with his focus being orthopedic and sports injuries.

Are you a previous member?  Login first, then purchase your membership for this year.

Price:

$220

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I have not had surgery in the past 6 months or I have been cleared by my PT or physician to participate in sport-specific training*

I have not had other medical procedures such as injections in the past 6 months or I have been cleared by my PT or physician to participate in sport-specific training*

I can perform each of the following tasks without increased pain:* I can perform each of the following tasks without increased pain is Required

Squat and hover just above a seat for 30 seconds Single leg squat to 45 degrees (with or without hand support) 10 pogo hops (as if you were jumping rope) Balance on one foot for 5 seconds on each side

I agree to notify my instructor if I incur a new injury or change in health status throughout the course of this class. *

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