Vasta, Tuesday, Courtney Kaup PT – Alpine Training Project

Get ready for your best season yet.

Vasta Sports PT – Tuesdays with Courtney Kaup PT

Join Courtney as she takes you through Alpine Training Project’s 6-week pre-season series hosted by Vasta Sports PT.

Registering for this series gives you access to 6 in-person classes and a 6 month membership to the Alpine Training Project’s online training videos hosted on

You will use Alpine Training Project’s online training videos to supplement and enhance your in-person training.

Your Membership to includes access to:

  1. 6 week ski conditioning training series for backcountry or resort based skiing and snowboarding.
  2. Staying Dialed training series to maintain your edge after the 6 week series.
  3. Performance Booster training series to boost your performance after the 6 week series.
  4. Recovery training series to address mobility and aid in recovery as needed from when you start your training to the end of your season.

In-person Series


80 S Main St Suite 7

Waterbury Village Historic District, VT 05676


Tuesdays at 5:00 PM
Oct 17th,

Oct 24th

Oct 31st will be swapped for Thursday Nov 2

Nov 7th

Nov 14th

Nov 21st

Meet your Instructor:

Mitch Owens

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