Union PT, Monday, Josh Foster PT – Alpine Training Project

Get ready for your best season yet.

Union PT, Mondays with Josh Fosters PT

Join Josh Foster PT as he takes you through Alpine Training Project’s 6-week pre-season series hosted by Union Physical Therapy.

Registering for this series gives you access to 6 in-person classes and a 6 month membership to the Alpine Training Project’s online training videos hosted on alpinetrainingproject.com.

You will use Alpine Training Project’s online training videos to supplement and enhance your in-person training.

Your Membership to alpinetrainingproject.com includes access to:

  1. 6 week ski conditioning training series for backcountry or resort based skiing and snowboarding.
  2. Staying Dialed training series to maintain your edge after the 6 week series.
  3. Performance Booster training series to boost your performance after the 6 week series.
  4. Recovery training series to address mobility and aid in recovery as needed from when you start your training to the end of your season.

In-person Series


Union Physical Therapy
2214 N 56th St
Seattle, WA 91803


Mondays at 6:30 PM
10/9 – 11/13

Meet your Instructor:

Josh is an avid skier, and ski mountaineer dedicated to helping others move better in the mountains. He is a practicing physical therapist at Union PT and spends winters skiing mountain peaks in the Sierras of California and the Cascades in Washington. Through decades of charging in the mountains, he brings important insight and understanding of the demands of skiing.

Mitch Owens

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